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Self-Defence 101 teaches Kalah, Krav Maga, Integrated Combat Systems self-defence to people of all backgrounds regardless of age, gender, ethnicity, training background. Having been trained by some of the best self-defence instructors in the world we hope to impart our knowledge to those wanting to learn how to effectively protect themselves.

Here is what we offer:

- Adult self-defence classes
- Kid's self-defence classes
- Group fitness sessions
- Personal training
- And much more!